These workshops provide an experiential introduction to Karuna Training, and give a sense of the Two Year Professional Training.
They are also stand-alone introductions for those who want to explore Contemplative Psychology.
Aims of the introductory workshops:
- Gain an understanding of the basic notions of Contemplative Psychology and its methods
- Experience mindfulness-awareness practice in the context of working with oneself and how it applies to working with others
- Learn one of the Karuna Training methods and explore it together
Discovering the Potency of the Heart, 21 June – with Melissa Moore at Shambhala LondonWorkshop info