Introductions to Contemplative Psychology

These workshops provide an experiential introduction to Karuna Training, and give a sense of the Two Year Professional Training.

They are also stand-alone introductions for those who want to explore Contemplative Psychology.

 Aims of the introductory workshops:

  1. Gain an understanding of the basic notions of Contemplative Psychology and its methods
  2. Experience mindfulness-awareness practice in the context of working with oneself and how it applies to working with others
  3. Learn one of the Karuna Training methods and explore it together

Upcoming Dates

Discovering the Potency of the Heart, 21 June – with Melissa Moore at Shambhala London

Workshop info