In Contemplative Psychology we become familiar with our own mind, and discover that mindfulness and compassion are naturally healthy components of the human mind and heart. Karuna Training offers a transformative programme that uses this contemplative approach to help those who work professionally with others, as well as those who are interested in personal development.
It is particularly suitable for therapists, medical professionals, teachers, artists, organisational leaders and parents.
These workshops offer an experiential introduction to key themes in Contemplative Psychology & Karuna Training. They are also stand-alone introductions for those who want to explore Contemplative Psychology.
Please find upcoming workshop dates below:
Discovering the Potency of the Heart, 21 September - with Melissa Moore at Shambhala London