In Contemplative Psychology we become familiar with our own mind, and discover that mindfulness and compassion are naturally healthy components of the human mind and heart. Karuna Training offers a transformative programme that uses this contemplative approach to help those who work professionally with others, as well as those who are interested in personal development.
It is particularly suitable for therapists, medical professionals, teachers, artists, organisational leaders and parents.
20 January with John Seex in Bristol
Mindful Communication: Learning to Listen & Speak from the Heart
17 March with John Seex in London
How to be a Help instead of a Nuisance
5 May with Barbara Märtens in London